ADHD ACHIEVE combines coaching and therapy focusing on action oriented strategies.

Welcome!

ADHD Achieve can support you with:

Emotional Regulation

Organisation

Impulsivity

Focus and Concentration

Procrastination

Stress and Anxiety

Time Management

Working Memory

ADHD Achieve Offers:

A free, no-obligation 30-minute consultation.

The program typically involves six sessions, but the duration can be adjusted to fit the specific goals or challenges we are working on. What makes ADHD Achieve different? We offer both coaching and therapy in our sessions.

Contact

Lisa D

Olivia helped me to understand my feelings and how to manage them in relation to an upcoming interview. I ruminate and doubt myself to the point of being able unable to focus. Olivia gave me the practical steps and I feel more confident to overcome the self doubt and crippling nerves. Thank you

Melanie T

Olivia you have been a great help, I'm going to miss my sessions with you, thanks so much for the help and advice, it has been extremely insightful. I feel I have a better understanding of my mind and how to manage it.

Thomas B

Working with Olivia gave me a greater understanding of what tools I need to manage procrastination, mood changes and making small changes to help with managing my ADHD symptoms - it is no longer a 'me problem'.

ADHD ACHIEVE combines coaching and therapy focusing on action oriented strategies.

ADHD Achieve Offers:

Lisa D

Olivia helped me to understand my feelings and how to manage them in relation to an upcoming interview. I ruminate and doubt myself to the point of being able unable to focus. Olivia gave me the practical steps and I feel more confident to overcome the self doubt and crippling nerves. Thank you ​

Olivia helped me to understand my feelings and how to manage them in relation to an upcoming interview. I ruminate and doubt myself to the point of being able unable to focus. Olivia gave me the practical steps and I feel more confident to overcome the self doubt and crippling nerves. Thank you